How grief can impact mental health

How grief can impact mental health

Grief is a difficult and complicated emotional state. Everyone deals with it differently, but it […]

Posted on: 29th August 2023

Fundraising Spotlight: West London Strings

Fundraising Spotlight: West London Strings

West London Strings is a local orchestra that has raised money for us, and we […]

Posted on: 2nd August 2023

Why self-esteem is important for our mental health

Why self-esteem is important for our mental health

Written by Chloe Hall and Jack Terry. There are things we can practise that, over […]

Posted on: 28th July 2023

HFEH Mind Statement on Met Police and Mental Health

HFEH Mind Statement on Met Police and Mental Health

The Met Police recently announced they plan to stop attending calls for mental health-related issues, […]

Posted on: 16th June 2023

How exercise can improve your mental health

How exercise can improve your mental health

Written by Elion Grajcevci. Physical activity and mental wellbeing are closely linked. Sometimes the best […]

Posted on: 30th May 2023

What is Premenstrual Dysphoric Disorder, and how can you manage it?

What is Premenstrual Dysphoric Disorder, and how can you manage it?

Written by Louise Hill. The following is a personal piece, featuring the lived experience of […]

Posted on: 18th May 2023

Will Poulter announced as ambassador of mental health charity HFEH Mind

Will Poulter announced as ambassador of mental health charity HFEH Mind

For the start of Mental Health Awareness Week, we held a special screening of Guardians […]

Posted on: 16th May 2023

How to raise money for HFEH Mind during Mental Health Awareness Week

How to raise money for HFEH Mind during Mental Health Awareness Week

Mental health awareness week (May 15th – 23rd) is one of the best times of […]

Posted on: 20th April 2023

How setting small goals can have a big impact on your mindset

How setting small goals can have a big impact on your mindset

There are many ways you can try to improve your mental health. Getting more sleep, […]

Posted on: 3rd April 2023

The impact of unpaid caregiving on women’s mental health

The impact of unpaid caregiving on women’s mental health

Written by Chloe Hall. Around the world, many women are devoting time and energy towards […]

Posted on: 8th March 2023

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