Archive June 2021

How to deal with post-lockdown anxiety and embrace the ‘new normal’

In its third year of running, Wellbeing Week this year has coincided nicely with the […]

Posted on: 30th June 2021

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Why men should talk about their mental health this Men’s Health Week

Hi, my name is Peter and I volunteer with HFEH Mind. I am really pleased […]

Posted on: 18th June 2021

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Mindful Baking

It doesn’t really matter if you are a Paul Hollywood or a beginner, the act of baking and sharing something homemade is enough to instil gratitude and happiness in most people

Posted on: 1st June 2021

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