News Archive December 2020
I Hate Christmas
For as long as I can remember I’ve hated Christmas. Now this hate for Christmas probably started when I realised I wasn’t going to get everything on my Christmas list and my mum would make my sisters and I wrap our own presents (can you imagine). I would always try to muster up some excitement […]
Author: HFEHMind
Posted on: 18th December 2020
My Journey to Mindfulness
I’m sure you’ve all heard it before… “mindfulness is a great technique to improve your mental well-being”. For me, I most recently heard it from my GP, so I was on a mission to give it a go. I’ve been one of those people that downloads all the apps, but I never opened them after […]
Author: HFEHMind
Posted on: 4th December 2020
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