Archive March 2021

World Bipolar Day 2021

Today’s World Bipolar Day and Vincent Van Gogh’s birthday. You probably know he had bipolar […]

Posted on: 23rd March 2021

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Song Writing for Wellbeing

We all have emotions and sometimes experiences that we feel we can’t talk to anyone […]

Posted on: 23rd March 2021

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Staying centred & home working

Virtual working (in some ways) feels less ‘busy’ with no commute to and from the […]

Posted on: 15th March 2021

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Journaling to Boost Wellbeing

When the first lockdown was announced, I was one of the people that was stranded […]

Posted on: 8th March 2021

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