The Autumn Statement
The Chancellor explained that presently there are one million job vacancies in the UK, and seven million working aged people (not including students) who are unemployed. But should they all go back to work?
Read moreNational Stress Awareness Day- Wednesday 1st November
National Stress Awareness Day is Wednesday 1st November 2023 Most of us feel the impact […]
Read moreHow to cope with change
Written by Madeleine Chamberlain. The prospect of change can be a difficult one, especially in […]
Read moreHow confidence can impact mental health, and how to become more confident
Written by Madeleine Chamberlain. There are many things that can impact how we feel, from […]
Read moreHow grief can impact mental health
Grief is a difficult and complicated emotional state. Everyone deals with it differently, but it […]
Read moreFundraising Spotlight: West London Strings
West London Strings is a local orchestra that has raised money for us, and we […]
Read moreWhy self-esteem is important for our mental health
Written by Chloe Hall and Jack Terry. There are things we can practise that, over […]
Read moreHFEH Mind Statement on Met Police and Mental Health
The Met Police recently announced they plan to stop attending calls for mental health-related issues, […]
Read moreHow exercise can improve your mental health
Written by Elion Grajcevci. Physical activity and mental wellbeing are closely linked. Sometimes the best […]
Read moreWhat is Premenstrual Dysphoric Disorder, and how can you manage it?
Written by Louise Hill. The following is a personal piece, featuring the lived experience of […]
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