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Mindful Baking

It doesn’t really matter if you are a Paul Hollywood or a beginner, the act of baking and sharing something homemade is enough to instil gratitude and happiness in most people

Author: HFEHMind
Posted on: 1st June 2021

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The World I Want to See

One year on from the murder of George Floyd, 8 Black Boys write an open letter to their older selves detailing the world they want to see. Cephas Williams and Mind in Hammersmith, Fulham, Ealing and Hounslow have teamed up with Out of Home media owner Clear Channel one year on from the murder of George […]

Author: Dani Smallbone
Posted on: 24th May 2021

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Connect With Nature

Yes, it coincides with the theme of this year’s Mental Health Awareness week and is something I do on regular basis. It has always helped me, but especially during the Pandemic and the Lockdowns.  Now, when we are in full-blown Spring and everything is blossoming, it is the perfect time to appreciate it.

Author: HFEHMind
Posted on: 19th May 2021

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Hammersmith, Fulham, Ealing & Hounslow Mind launches new programme with the Chelsea Foundation

Hammersmith, Fulham, Ealing and Hounslow Mind is delighted to announce that the Chelsea Foundation will be supporting the charities fight for mental health. To mark Mental Health Awareness Week, Hammersmith, Fulham, Ealing, and Hounslow Mind has launched a new mental health programme with the Chelsea Foundation. The Chelsea Champions Programme will educate and increase awareness […]

Author: Dani Smallbone
Posted on: 11th May 2021

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Competition Time: Celebrating Mental Health Awareness Week

Join the Competition! Get creative and show us how nature makes you feel This year’s Mental Health Awareness Week’s theme is nature (May 10th—16th), and we want children and young people to reflect on how nature impacts their wellbeing.  To celebrate we’re holding a competition for anyone who goes to school in Hammersmith, Fulham, Ealing […]

Author: Dani Smallbone
Posted on: 11th May 2021

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Mental Health Awareness Week: 10-16 May 2021

This Mental Health Awareness Week, it’s time to step up the fight for mental health with Hammersmith, Fulham, Ealing & Hounslow Mind

Author: Dani Smallbone
Posted on: 5th May 2021

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Laughter & wellbeing

This week’s  #WellbeingWednesday tip comes from Amy, our Whole School Approach and Staff Wellbeing Advisor. My wellbeing tip for this week is to laugh. We have all heard that phrase ‘laughter is the best medicine’ so my wellbeing tip for this week is based around that. As a child, we laugh on average 200 times […]

Author: Dani Smallbone
Posted on: 5th May 2021

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How to build better boundaries to protect your mental health

I recently came across a quote by American professor, lecturer and author, Brené Brown, which struck a chord with me in a way that I hadn’t expected during a wild, Friday night of study-time!   What resonated with me was how often we can ignore our own advice when it comes to preserving our well-being, and the various […]

Author: HFEHMind
Posted on: 14th April 2021

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Buy Yourself Flowers

Now that spring has poked its head out to say hello, it’s made me fall in love with flowers all over again (a yearly occurrence). There’s something about them that just makes me feel hopeful and I find that having flowers in the home brings a real sense of freshness and vitality to the room. […]

Author: HFEHMind
Posted on: 7th April 2021

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World Bipolar Day 2021

Today’s World Bipolar Day and Vincent Van Gogh’s birthday. You probably know he had bipolar disorder. Did you know 1 in 100 people do? That might surprise you. Statistically this means it is highly likely that you know someone who’s been diagnosed with bipolar disorder, or maybe you are a sufferer yourself.  Check out this […]

Author: HFEHMind
Posted on: 23rd March 2021

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