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What is Premenstrual Dysphoric Disorder, and how can you manage it?

Written by Louise Hill. The following is a personal piece, featuring the lived experience of […]

Posted on: 18th May 2023

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Lived experience: Dealing with mental health issues as a South Asian Person

Written by Sa’diyah Malik. Disclaimer: The aim of this post is to share issues that […]

Posted on: 6th January 2023

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What is Seasonal Affective Disorder?

Written by Sa’diyah Malik. The leaves are falling, and the days are getting shorter, which […]

Posted on: 22nd November 2022

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My Journey With Dyslexia

Written by Tracy Mayi, Schools Mental Health Practitioner When I started university, I had to […]

Posted on: 30th September 2022

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Why it’s important to recognise carers

The theme for Carer’s Week this year was ‘Make caring visible, valued and supported’. The […]

Posted on: 13th June 2022

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Why you should volunteer in Mental Health Care

Written by Peter Flexman, Volunteer Co-ordinator  I am writing today’s blog to mark Volunteers Week, […]

Posted on: 7th June 2022

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Mental Health within the LGBTQIA+ Black & Ethnic Minority Community

By Shelley Kohli, Equality & Diversity Mental Health Case Worker   At Hammersmith, Fulham, Ealing […]

Posted on: 22nd February 2022

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Anti-Bullying Week 2021: The Impact of Bullying

It may have happened years ago but the effects are still there, the tears are […]

Posted on: 12th November 2021

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Mental Health in an Unequal World: Access to Mental Health Support

When I think of the theme for World Mental Health Day for 2021: ‘mental health […]

Posted on: 7th October 2021

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The World I Want to See

One year on from the murder of George Floyd, 8 Black Boys write an open […]

Posted on: 24th May 2021

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