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Ramadan and mental health

Ramadan and mental health; Mahira is a young Muslim woman who leads a busy conventional lifestyle, working full time in a supermarket, while helping her mother to look after her younger siblings. Alongside religious observance and learning, for many people like Mahira, Ramadan provides an opportunity to enjoy changes to personal routines.

Posted on: 18th March 2024

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International Women’s Day

By Chloe Hall International Women’s Day is Friday 8th March, 2024. It celebrates the affirming […]

Posted on: 7th March 2024

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World Teen Mental Wellness Day

World Teen Mental Wellness Day is on Saturday March 2nd. In this blog there is some advice which you may find useful if a friend or relative is finding things difficult. 

Posted on: 1st March 2024

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Self Harm Awareness

Friday 1st March 2024 is self harm awareness day. This blog describes some signs, causes, and suggests possible ways forward, if you suspect that a colleague, friend or relative is self-harming.

Posted on: 1st March 2024

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LGBT+ History Month

LGBT+ History Month is celebrated in the UK during February and was started by Schools OUT to mark the abolition of Section 28.

Posted on: 7th February 2024

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Children’s Mental Health Week: Every Voice Matters

Written by Chloe Hall. There is a wall of statistics published by bona fide organisations which makes for some arresting reading. For example, The Children’s Society reports that in any class of thirty pupils aged 5-16, six are likely to be experiencing a mental health issue.

Posted on: 31st January 2024

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The Autumn Statement

Written by Chloe Hall. The Chancellor explained that presently there are one million job vacancies in the UK, and seven million working aged people (not including students) who are unemployed. But should they all go back to work?

Posted on: 7th December 2023

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National Stress Awareness Day- Wednesday 1st November

National Stress Awareness Day is Wednesday 1st November 2023 Most of us feel the impact […]

Posted on: 31st October 2023

How to cope with change

How to cope with change

Written by Madeleine Chamberlain. The prospect of change can be a difficult one, especially in […]

Posted on: 9th October 2023

How confidence can impact mental health, and how to become more confident

How confidence can impact mental health, and how to become more confident

Written by Madeleine Chamberlain. There are many things that can impact how we feel, from […]

Posted on: 29th September 2023

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