Archive May 2023
How exercise can improve your mental health
Written by Elion Grajcevci. Physical activity and mental wellbeing are closely linked. Sometimes the best […]Read more
What is Premenstrual Dysphoric Disorder, and how can you manage it?
Written by Louise Hill. The following is a personal piece, featuring the lived experience of […]Read more
Will Poulter announced as ambassador of mental health charity HFEH Mind
For the start of Mental Health Awareness Week, we held a special screening of Guardians […]Read more