Archive May 2023

How exercise can improve your mental health

Written by Elion Grajcevci. Physical activity and mental wellbeing are closely linked. Sometimes the best […]

Posted on: 30th May 2023

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What is Premenstrual Dysphoric Disorder, and how can you manage it?

Written by Louise Hill. The following is a personal piece, featuring the lived experience of […]

Posted on: 18th May 2023

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Will Poulter announced as ambassador of mental health charity HFEH Mind

For the start of Mental Health Awareness Week, we held a special screening of Guardians […]

Posted on: 16th May 2023

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