How grief can impact mental health
Grief is a difficult and complicated emotional state. Everyone deals with it differently, but it […]
Fundraising Spotlight: West London Strings
West London Strings is a local orchestra that has raised money for us, and we […]
Why self-esteem is important for our mental health
Written by Chloe Hall and Jack Terry. There are things we can practise that, over […]
HFEH Mind Statement on Met Police and Mental Health
The Met Police recently announced they plan to stop attending calls for mental health-related issues, […]
How exercise can improve your mental health
Written by Elion Grajcevci. Physical activity and mental wellbeing are closely linked. Sometimes the best […]
What is Premenstrual Dysphoric Disorder, and how can you manage it?
Written by Louise Hill. The following is a personal piece, featuring the lived experience of […]
Will Poulter announced as ambassador of mental health charity HFEH Mind
For the start of Mental Health Awareness Week, we held a special screening of Guardians […]
How to raise money for HFEH Mind during Mental Health Awareness Week
Mental health awareness week (May 15th – 23rd) is one of the best times of […]
How setting small goals can have a big impact on your mindset
There are many ways you can try to improve your mental health. Getting more sleep, […]
The impact of unpaid caregiving on women’s mental health
Written by Chloe Hall. Around the world, many women are devoting time and energy towards […]
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