How to deal with post-lockdown anxiety and embrace the ‘new normal’

How to deal with post-lockdown anxiety and embrace the ‘new normal’

In its third year of running, Wellbeing Week this year has coincided nicely with the […]

Posted on: 30th June 2021

Why men should talk about their mental health this Men’s Health Week

Why men should talk about their mental health this Men’s Health Week

Hi, my name is Peter and I volunteer with HFEH Mind. I am really pleased […]

Posted on: 18th June 2021

Mindful Baking

Mindful Baking

It doesn’t really matter if you are a Paul Hollywood or a beginner, the act of baking and sharing something homemade is enough to instil gratitude and happiness in most people

Posted on: 1st June 2021

The World I Want to See

The World I Want to See

One year on from the murder of George Floyd, 8 Black Boys write an open […]

Posted on: 24th May 2021

Connect With Nature

Connect With Nature

Yes, it coincides with the theme of this year’s Mental Health Awareness week and is something I do on regular basis. It has always helped me, but especially during the Pandemic and the Lockdowns.  Now, when we are in full-blown Spring and everything is blossoming, it is the perfect time to appreciate it.

Posted on: 19th May 2021

Hammersmith, Fulham, Ealing & Hounslow Mind launches new programme with the Chelsea Foundation

Hammersmith, Fulham, Ealing & Hounslow Mind launches new programme with the Chelsea Foundation

Hammersmith, Fulham, Ealing and Hounslow Mind is delighted to announce that the Chelsea Foundation will […]

Posted on: 11th May 2021

Competition Time: Celebrating Mental Health Awareness Week

Competition Time: Celebrating Mental Health Awareness Week

Join the Competition! Get creative and show us how nature makes you feel This year’s […]

Posted on: 11th May 2021

Mental Health Awareness Week: 10-16 May 2021

Mental Health Awareness Week: 10-16 May 2021

This Mental Health Awareness Week, it’s time to step up the fight for mental health with Hammersmith, Fulham, Ealing & Hounslow Mind

Posted on: 5th May 2021

Laughter & wellbeing

Laughter & wellbeing

This week’s  #WellbeingWednesday tip comes from Amy, our Whole School Approach and Staff Wellbeing Advisor. […]

Posted on: 5th May 2021

How to build better boundaries to protect your mental health

How to build better boundaries to protect your mental health

I recently came across a quote by American professor, lecturer and author, Brené Brown, which struck a chord […]

Posted on: 14th April 2021

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