Across the globe there are many ongoing catastrophes and emergencies, all of which severely impact on the mental wellbeing of countless people. Experts confirm that almost a quarter of those affected by war or conflict over the past decade continue to experience forms of depression, anxiety, PTSD, bipolar disorder or schizophrenia today.
Across the globe many communities still react to suicide with an outlook cloaked in silence. In twenty three countries attempting suicide remains illegal, punishable by imprisonment. This generates and perpetuates stigma and a sense of humiliation.
Encouraging more empathy can potentially change attitudes, thinking and behaviour. Especially in mental health care services. And also reminding the general public that people that are experiencing mental health difficulties deserve respect, too.
Encouraging more empathy can potentially change attitudes, thinking and behaviour. Especially in mental health care services. And also reminding the general public that people that are experiencing mental health difficulties deserve respect, too.
We can all make a difference to people’s wellbeing simply by bearing in mind what really matters at this time of the year.
Periods are a significant part of people’s lives. However, openly talking about them is still considered a taboo subject by many, creating period shame. This can easily impact on people’s mental wellbeing, leading to loss of self-confidence, anxiety, mood swings and depression.
This year’s World Mental Health Day is focusing on conditions at work, the management of stress, inclusion, and opportunity. The overall aim is to raise awareness of the importance of mental health at work, promote best working policies and practices, and create workplace cultures in which all employees can feel valued and appreciated.
Performing a kind act not only helps to promote a sympathetic and generous outlook, it also leaves you feeling positive. And that is transformative for mental health, because it can give a purposeful perspective to your day.
The Plot: Hadi Al-Amaery, a Syrian refugee in London has taken to the woods after being the victim of a corner shop robbery gone wrong. There, under a blanket of stars and in the shadow of a warming fire he faces his past self who experienced the war back in Syria and the persona of the refugee he consequently became after his arrival. The dying embers of Hadi Al-Amaery are newly stoked by the raging fire in his heart.
The global number of suicide deaths each year is approximately 700,000. That amounts to about one percent of all deaths. On average it means there is a suicide every 45 seconds. It is a jaw dropping statistic. In England and Wales, there are about 5,500 deaths from suicide each year.
