Mind My Home
Mind My Home offers 8 sessions of Solution Focused Brief Therapy to residents of A2 Dominion and Catalyst housing across Hammersmith, Fulham, Ealing and Hounslow.
SFBT is a goal-directed collaborative approach to change that focuses on addressing what you want to achieve. It incorporates positive psychological practices, and helps you change by constructing solutions instead of focusing on problems.
It’s designed to support adults with low level to moderate level mental health needs, which may include:
- Mild/moderate depression
- Mild/moderate anxiety
- Mild/moderate difficulties with self esteem
- Sleep problems
- Must be a resident within A2Dominion or Catalyst
- Live in Hounslow, Ealing, or Hammersmith and Fulham
- Be over 18
If you would like to access this service, please speak to your housing officer or call HFEH Mind on 0208 571 7454 or email: [email protected]
If you are a Housing Officer wanting to make a referral please download the referral form to the left, fill in the form and send it to [email protected] We will respond to you as quickly as we can.