What is a mental health crisis?
Poor mental health impacts our ability to function. When our mental health deteriorates to such […]
How stress impacts our mental health
We all experience stress. While we might think of stress as an everyday thing we […]
How To Deal With Exam Stress
Created from materials made by the HFEH Mind Mental Health Support Team Taking exams […]
Tips for supporting young people’s mental health and wellbeing
By Ella Higgs (Education Mental Health Practitioner from the West London Mental Health Support Team […]
Dry January: How drinking impacts our mental health
By Karl O’Shea, Service User Participation Lead With the festive season behind us, many of […]
Dealing with stress over the holidays
The holiday period is one of the most stressful times of year. Trying to fit […]
How to manage loneliness over the holidays
The holidays can be a difficult time for many of us. Because it’s a time […]
How creativity can help support mental health
Written by the team at MasterPeace art studio Modern day life can sometimes be overwhelming, […]
Advocacy Awareness Week – What is Advocacy and why is it important?
Dealing with mental health issues can be difficult, and sometimes it can sometimes be helpful […]
Mental Health Advocacy and Self-Advocacy
“Stand before the people you fear and speak your mind – even if your voice […]
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