Mind the Carer!
Mind the Carer! is a service for Adult Carers that focuses on offering Mental Health support and community building to connect isolated Carers. It works on enhancing relationships between Carers and Cared For, tailoring their journey, signposting specialist services and providing psychoeducation, in the borough of Hounslow.
We aim to prioritise collaboration with Carers to empower them to make well-informed decisions and celebrate their vital role in society and our communities.
Carers deserve care as well… which is why we will listen, support, and help you understand your rights, choices, and options. We will help you speak up for yourself and empower you to assert yourself. Where you are unable to, we will help ensure your voice is heard.
Eligibility:
- Adults 18+
- Must reside in Hounslow and/or have a GP based in Hounslow
- Can be identified or unidentified Carers
What support does ‘Mind the Carer!’ offer:
- 1:1 tailored and personalised support
- Weekly drop-ins and group activities
- Psychoeducation sessions
- Monthly group sessions for Carers and Cared For
- Signposting and assistance in accessing local services, in the borough of Hounslow, including Mental Health, Wellbeing support and more
- Social activities and fun excursions, such as wellbeing walks, coffee afternoons, yoga sessions, outings and more
Mind The Carer! Psychoeducation Session’s
*Remote sessions will take place while the service transitions to a new location in the Borough ofHounslow
Mind The Carer! Psychoeducation Session
Date: Monday 20th October 2025
Time: 1-2pm
Session: Sleep Hygiene
Mind The Carer! Carers Activity Session
Date: Wednesday 22nd October 2025
Time: 12-3pm
Location: Osterley Park (Subject To Change in case of adverse weather)
Mind The Carer! Psychoeducation Session
Date: Monday 27th October 2025
Time: 12-3pm
Session: Community Connections
Location: TBC
Mind The Carer! Psychoeducation Session
Date: Monday 3rd November 2025
Time: 1-2pm
Session: Mental Health: An Insight
Mind The Carer! Carers Activity Session
Date: Wednesday 5th November 2025
Time: 12-3pm
Session: Chai and ChitChat
Location: TBC
Mind The Carer! Psychoeducation Session
Date: Monday 10th November 2025
Time: 1-2pm
Session: 5 Ways to Wellbeing
Mind The Carer! Carers Activity Session
Date: Wednesday 12th November 2025
Time: 12-3pm
Session: Wellbeing Walk
Location: TBC
Mind The Carer! Psychoeducation Session
Date: Monday 17th November 2025
Time: 1-2pm
Session: Seasonal Affective Disorder
Location: MS Teams
Mind The Carer! Carers Activity Session
Date: Wednesday 19th November 2025
Time: 12-3pm
Session: Carers’ Catch-up
Location: TBC
Mind The Carer! Psychoeducation Session
Date: Monday 24th November 2025
Time: 12-3pm
Session: Community Connections
Location: TBC
Mind The Carer! Carers Activity Session
Date: Wednesday 26th November 2025
Time: 12-3pm
Session: Affirmation Art
Location: TBC
Next steps:
To sign up for Mind the Carer! please get in touch with us now via email or telephone
0208 215 2243
Our Supporters
