Friday Night Lights

Friday Night Lights is a monthly immersive series of events carefully blending art, film, theatre, culture and music. It is designed to spotlight vital social themes through bold creative collaborations with local west London creatives, performers and artists.

The Series is hosted in unique venues across West London and brings together emerging and established voices for evenings of storytelling, expression, and community.

Each event will comprise a mix of live performances, short film viewings, art gallery, guest speakers, and concludes with art sales, networking and live performances from DJ’s and bands.

The series of events are designed by Munchie Lunchie Productions in collaboration with HFEH Mind, to raise awareness, support and funds for mental health in west London.

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Friday Night Lights

Launching on the 16th May at The Foundry Collective in Acton, each Volume in the series is themed starting with:

FNL – Vol 1 ‘Mental Health Through the Female Lens’.

The Series is in support of mental health and Vol 1 is also supporting short film ‘Health is a Privilege’ by Simona Gibejova.

Tickets are on sale now and are available as pre sale, discounted for students* and on the door.

*Must show valid NUS/Student Card upon entry to validate student ticket purchase

Tickets information:

  • £5 Student Discount (UAL & Imperial College)
  • £8 Early Bird
  • £10 General Pre-sale
  • £12 on the door

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Launch Theme:

Mental Health Through the Female Lens

Focus:

Lived experience of trauma and its aftermath, mental health and invisible pain, misunderstanding and stigma, coping and self-destruction, resilience and recovery, liberation and hope.

 

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Schedule of Events

Short Film Screening:

Health is a Privilege, by Simona Gibejova

Exhibiting Artists:

Helen Sabin, Susie Heyes, Satvir Sihota, Lucas Ross, Daniela Cezara Nikola, and Tamar Geist.

Live Monologues:

Humus and S-Bars

Theatre Performance:

Butterflies by Ruth O’Callghan

Guest Speakers:

Gi Dhanoa and Linda Haysman

Mental Health Talk:

HFEH Mind Representative 

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Book your spot for Friday Night Lights

Limited Availability

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Be a part of the movement:

Would like to be a part of or feature in the the series…? We’re looking for bold, honest, and powerful visual artists, illustrators, photographers, mixed media creators, speakers and live performers to be part of this incredible series of events.

Please contact:

info@munchielunchieproductions.com for more information.

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Meet our incredible line up of

Artists, Performers and Speakers

Simonetta Gibejova

Simonetta is a multidisciplinary artist and performer from Slovakia, now based in London. Her work spans acting, writing, and visual art, often exploring themes of trauma, mental health, and invisible disabilities.

Her project Health is a Privilege began as a short film based on her lived experience. After winning an award at Warwick Film Festival, the film sparked widespread interest and conversations around the hidden struggles many face. This led Simonetta to expand the story into a full-length theatre play, using performance and creativity to deepen the emotional impact and open space for collective reflection.

Through raw honesty and symbolic expression, Simonetta’s work gives voice to stories often left in the dark. Whether through painting, poetry, or performance, she is driven by a need to tell the truth—especially the kind that’s hard to hear but necessary to feel.

Ruth O'Callaghan and Crew

An initial, solitary transgression culminates in a suicide leaving a young girl attempting to come to terms with her father’s final rejection of her. 

Butterflies questions who is the actual perpetrator, who is the abused?

S-bars

S-bars is a queer poet, writer, actor, and movement artist from the UK. Their work is all about being real—funny, raw, and deeply relatable. Drawing from their own lived experience, S-bars creates pieces that speak to the heart, blending humor with moments of vulnerability. Whether through words or movement, they invite others to connect, laugh, and reflect on what it means to be human.

Humaira Chuhan

Humaira Chuhan aka Humus creates art of both written and visual expression. She dips her brush into the art of poetry, singing, digital art, and martial arts. 

She started her spoken word journey after the coronavirus lockdown when she faced disownment from her family and channelled her emotions through her poetry.

Her poetry captures the nuances of life’s journey, from the joys of love to the ache of loss. With a relatable writing style, she crafts verses that find a home in the hearts of her audience. One of her popular pieces, “I Like A Man,” a playful yet real exploration of love and desire, has garnered over 3M views, illustrating the universality of her themes and the power of her words.

Merging poetry and digital art, she crafts custom garments for the spoken word community translating the thoughts of poets and artists into visual stories that leave a lasting impression.

Tamar Geist

Tamar is an opera and cabaret singer, actor, choir conductor, and visual artist. Her work interweaves bodypainting, choral singing, prop-making, and literature to create audiovisual narratives that blur the line between an art gallery and a concert hall.

After completing her Master’s in Voice Studies at the Royal Central School of Speech and Drama and as an avid believer in the power of choirs to bring people together, Tamar founded the Goodenough Choir, where she served as musical director and voice coach for five years, curating interdisciplinary concerts and cabarets.

She later completed a performance-based PhD at Trinity Laban Conservatoire of Music and Dance where she explored the silencing of the female voice through the lens of gender stereotypes and mental health. As part of her research, Tamar developed a language that fuses bodypainting with her singing and expended her storytelling from the digital sphere into live performances, among which her solo exhibition Serenade on Skin at the Crypt Gallery, and her one-woman show Ophelia’s Resurrection and Bi-Gendered Cabaret, showcased at the Bloomsbury Festival, London.

Gi Dhanoa

Poems Exploring the Issues of Domestic Violence 

Gi Dhanoa has been writing poetry since she was 11 years old, scribbling poems at the back of her maths books in high school. As a child Gi was a very creative young lady, through her words. English Literature was her favourite subject, as it gave her the freedom of interpretation of text and dialogue. This would then allow her to develop her own style. This love continued throughout Gi’s adult life and proved essential during the need for an expressive outlet, whilst experiencing volatile relationships. She endured both violent and mental abuse for many years silently. Gi takes the readers through a journey of her own experiences and creatively places herself in others’ stories bringing a dynamic view of what domestic violence and mental abuse means to both men and women. “Let my words give you courage and hope. There is so much to gain from speaking up and sharing what you have been subjected to, in order to support others who may need your wisdom to set themselves free” G.D.

Support Gi by buying a copy of:

FFS – Forgiven Forgotten Sooooo by Gi Dhanoa

Daniela Cezara Nikola

Daniela Cezara Nikola is a London-based artist and educator whose work bridges the classical oil painting techniques of the Old Masters with a contemporary and intuitive expression. Her paintings breathe with emotion, memory and depth, each brushstroke alive with unseen energies. Rooted in a deep reverence for tradition yet guided by instinct, her practice transforms personal experience into universal reflection.

Blending poetry and painting as two forms of the same language, Nikola creates emotional landscapes where silence speaks and colour vibrates. She approaches painting as silent poetry and poetry as painting with sound, inviting viewers into a space where feeling takes precedence over form. Her work offers an intimate exploration of the human soul, revealing grief, love, longing and hope as timeless and shared experiences.

Linda Haysman

Linda Haysman is an established Costume Designer working across Feature Films, High End TV in Drama, Comedy, Childrens, and Documentary.  Her portfolio includes projects for the BBC, ITV, Channel 4, Sky, Netflix, and Amazon. Linda trained as a Theatre Designer and after finishing her degree worked in fringe theatre for a little while before joining the BBC Costume Department. She worked firstly as a Designer’s Assistant, and then as a Designer covering a whole range of programmes from the BBC’s output.

 She has designed costumes for period shows, contemporary single dramas, and drama series such as Riches, MacDonald and Dodds, and has also worked on many comedies and comedy dramas. Her latest work has been designing for the popular detective drama series, Death in Paradise.

Lucas Ross

Lucas Ross is an artist who doesn’t exist

Helen Sabin

Helen Sabin of Nibas Art is a self-taught artist mainly dealing in bright and fluorescent colours whose abstract landscapes are an expression of her joyful and energetic attitude. Helen has ADD and art is her main form of expression and her work features in prestigious John Jacobs Studio.

Satvir Sihota

Satvir is a senior designer who loves art and illustration. She enjoys drawing from life and reference when capturing her representation of the moment or person. For her, art can allow for self-expression through her choice of lines, mark-making and colours. She has exhibited at the Urban Sketchers London Exhibition 2025. Satvir also volunteers for HFEH Mind as a graphic designer.

Susie Hayes

Susie Heyes is an artist specialising in watercolour, in particular, landscapes and wildlife. She produces original paintings and more affordable prints. Many of her more recent artworks are of minimalist landscapes using a limited palette to dramatise the atmosphere of a place. Susie has painted many local places within Ealing and more recently has been painting further afield in London such as Chiswick, Ruislip, Richmond Park and Bushy Park. Many of these paintings are available as more affordable prints.

All my artwork has been beneficial to my well-being in some aspect. It has made me more mindful, observing and appreciating the world around me more closely, whilst I look for inspiration for what I can create next. The act of creating enables me to focus my mind and helps distract me from negative thoughts.

10% profit of all Susie’s sales go directly to HFEH Mind to support our front line services.

Short Film ‘Health is a Privilege

Health is a Privilege is a raw and deeply personal stage play written and performed by Simonetta, a Slovak-born artist and performer based in London. Inspired by her own lived experience with invisible disabilities, chronic pain, trauma, and the often-overlooked emotional aftermath of survival, the play explores the unseen battles that shape a person from the inside out. 

Health is a Privilege follows a semi-autobiographical narrative that dives into the fragmented psyche of a woman attempting to make sense of her body, her history, and her voice. Haunted by pain with no clear diagnosis, overlooked by systems meant to help, and fighting the constant pull of despair, she meets different parts of herself on stage — the broken, the brave, the numb, the furious.

Please support this Short Film by Donating Here

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