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Archive March 2021

Staying centred & home working

Virtual working (in some ways) feels less ‘busy’ with no commute to and from the office, less rushing around, fewer meetings on different floors and generally no office ‘buzz’ around you. But despite this, I can sometimes get very swept up throughout my day because I don’t have the usual cues to re-centre myself after […]

Author: HFEHMind

Posted on: 15th March 2021

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Setting Boundaries & Your Wellbeing

I recently came across a quote by American professor, lecturer and author, Brené Brown, which struck a chord with me in a way that I hadn’t expected. What resonated with me was how often we can ignore our own advice when it comes to preserving our well-being, and the various forms in which self-care and […]

Author: Dani Smallbone

Posted on: 2nd March 2021

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